They have big feelings and havent quite learnt all the tools they will need to help themselves. In this blog, we will guide you through the process of making your own diy calming bottles, drawing inspiration from the sensory bottles offered by jellystone designs. Calm down bottles are great for kids who are in timeout, fidgety or struggling with sensory overload, or just feeling anxious.

DIY Calm Down Bottle AnthroLiving

It’s slow fall motion is simply mesmerizing making it a great tool for managing. Feel free to get creative and personalize it. Step five tells you how to make it.

Try this easy peasy tutorial to make a calm down bottle the kids will love.

They also make a great craft. We made these when my. Emotional regulation is something many kids struggle with. A slow motion calm down bottle is the perfect addition to your calm down toolkit. They are a great sensory activity for your child to play with when they need a break, a quiet time or to….calm down! A sensory bottle, calm down jar or other similar items can offer a valuable focus or distraction to a child while they calm down from an overwhelming emotional experience. Perfect for emotional regulation & as a calm down tool. Making a glitter jar is an activity you can do with your kids to introduce them to how their mind works when experiencing difficult emotions and how to calm down during difficult times.